Evening Mobility

October 16, 2023 • 5:30 pm - 6:30 pm
819 Weaver Rd.
Jo Moore
Jo is a nature and pet-loving, family-blessed, retired Mental Health Social Worker and Special Education Teacher. Jo teaches with creativity and thoughtfulness.

Description

Slow right down as we focus on head-to-toe joint mobility and explore lengthening and strengthening connective tissues. All levels.