Insight Yoga
July 19, 2024 •
9:30 am - 10:45 am
819 Weaver Rd.
Lisa Matteo
Lisa believes everyone can benefit from the inner and outer strength, stamina, flexibility, and vitality that yoga cultivates.
Description
Cultivate physical and mental suppleness in a 75-min class blending movement and meditation.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.