Restore + Reset
October 12, 2025 •
8:30 am - 9:30 am
819 Weaver Rd, Port Colborne (and Zoom)
Nicki Lumsden
Nicki discovered yoga as a path to inner peace during a challenging time in her life and now shares its transformative power with others. Her classes help students quiet their busy minds, deepen their mind-body connection, and cultivate self-awareness in a compassionate and mindful space.
Description
Nourish your mind, body, and spirit through gentle movement, guided meditation, and breathwork. Take time to nurture yourself in the present moment—letting go of the week behind you and grounding yourself for the one ahead.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.