Yoga for Recovery (Mar 25 - Apr 29)
March 25, 2025 •
6:00 pm - 7:15 pm
819 Weaver Rd, Port Colborne (or Zoom)
Arlene Dezenosky
Arlene is a passionate teacher who lives her yoga on and off the mat. She is known for her keen attention to detail, and guides classes that lead students to a deep inner connection with themselves.
Description
This six-week yoga series is for anyone navigating recovery—whether from addiction, stress, trauma, or simply the challenges of life. Through gentle movement, breathwork, and reflection, we’ll explore themes of acceptance, resilience, connection, and self-growth in a safe, supportive space.
Inspired by 12-step recovery principles, this series is open to anyone curious about incorporating these ideas into their healing journey—no labels required. You don’t need to be in a 12-step program to join this class. You don’t need any yoga experience. You just need a willingness to show up.
Yoga for Recovery
Tuesdays 6pm (75 mins)
6-week Series
with Arlene Dezenosky
Spring 2025
Series 1 Mar 25 - Apr 29
Series 2 TBA
Stream Yoga + Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3
You are welcome to attend in person or online through zoom.
Series Pass $108 (inc HST)
EARLY BIRD $96 (inc HST) Use early bird promo code SPRINGUP when registering before midnight March 21 for an 11% discount!
Our 6-week Series provide you with the opportunity to practice consistently with a group of peers, while deepening your knowledge of the practices of yoga + meditation. Series will run with a minimum of six Series Pass registrations. Once underway, all Stream Memberships and Class Passes may be used to book and attend classes in the series if space allows.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.
Inspired by 12-step recovery principles, this series is open to anyone curious about incorporating these ideas into their healing journey—no labels required. You don’t need to be in a 12-step program to join this class. You don’t need any yoga experience. You just need a willingness to show up.
Yoga for Recovery
Tuesdays 6pm (75 mins)
6-week Series
with Arlene Dezenosky
Spring 2025
Series 1 Mar 25 - Apr 29
Series 2 TBA
Stream Yoga + Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3
You are welcome to attend in person or online through zoom.
Series Pass $108 (inc HST)
EARLY BIRD $96 (inc HST) Use early bird promo code SPRINGUP when registering before midnight March 21 for an 11% discount!
Our 6-week Series provide you with the opportunity to practice consistently with a group of peers, while deepening your knowledge of the practices of yoga + meditation. Series will run with a minimum of six Series Pass registrations. Once underway, all Stream Memberships and Class Passes may be used to book and attend classes in the series if space allows.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.