Friday Flow
December 26, 2025 •
9:30 am - 10:30 am
819 Weaver Rd, Port Colborne (or Zoom)
Nicki Lumsden
Nicki discovered yoga as a path to inner peace during a challenging time in her life and now shares its transformative power with others. Her classes help students quiet their busy minds, deepen their mind-body connection, and cultivate self-awareness in a compassionate and mindful space.
Description
An upbeat morning practice to shake off the week, build strength and ease, and leave you feeling refreshed for the weekend ahead.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.