Flow + Frequency

January 19, 2026 • 6:00 pm - 7:00 pm
819 Weaver Rd, Port Colborne (or Zoom)
Amber Lagace
Amber is a dedicated yoga teacher with a passion for inner growth and holistic healing. Drawing from her background in massage therapy and wellness, she weaves together science and spirit to create classes that invite depth, connection, and gentle transformation.

Description

A yoga flow that meets participants where they're at. Suitable for all levels and abilities.

To join via Zoom — notify the studio after booking.