Mindful Flow (In Person)
Jueves, marzo 4 •
5:30 p. m. - 6:30 p. m.
Jen Vince
Descripción
Still your mind and allow your breath and body to unite in this 60-min Hatha flow class combining postures and breath work to help reduce stress, increase strength, focus and flexibility in both body and mind.
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Correo electrónico
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