Mindful Flow (In Person)
Jeudi, mars 4 •
5:30 PM - 6:30 PM
Jen Vince
Description
Still your mind and allow your breath and body to unite in this 60-min Hatha flow class combining postures and breath work to help reduce stress, increase strength, focus and flexibility in both body and mind.
Partager ce cours
E-mail
Facebook
Twitter
Linkedin
Whatsapp