Ease in with Yin (In Person)
Liste d'attente
Jeudi, mars 4 • 7:00 PM - 8:15 PM
Jen Vince
Description
Ease into a 75-min practice of Yin Yoga. In this introspective class, we'll slow down and breathe deeply while settling into longer-held postures, encouraging the release of muscular tension, and targeting fascia and connective tissues.