Ease in with Yin (In Person)
Čakalni seznam
Četrtek, marec 4 • 7:00 pop. - 8:15 pop.
Jen Vince
Opis
Ease into a 75-min practice of Yin Yoga. In this introspective class, we'll slow down and breathe deeply while settling into longer-held postures, encouraging the release of muscular tension, and targeting fascia and connective tissues.