Move Breathe Be (In Person)
Søndag, marts 7 •
10:30 AM - 11:30 AM
Heather Fenton
Beskrivelse
Join us for an easeful hour combining mindful movement and meditation. Suitable for all levels. Bring a beginner’s mind.
On the last Sunday of each month this session is replaced with our Dharma Study Group, a 2-hour Insight Meditation (Vipassana) Mini Retreat. Ask us for more details!
On the last Sunday of each month this session is replaced with our Dharma Study Group, a 2-hour Insight Meditation (Vipassana) Mini Retreat. Ask us for more details!
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