Prenatal Yoga (In Person)
Sobota, marec 6 •
11:00 dop. - 12:00 pop.
Megan Bennett
Opis
Gather with other moms-to-be for an hour of mindful movement. Yoga during pregnancy can: improve your sleep; reduce stress and anxiety; increase strength, flexibility and endurance; and reduce lower back pain, nausea, headaches and shortness of breath.
Prenatal Yoga is offered on every other Saturday only.
Prenatal Yoga is offered on every other Saturday only.
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