Root to Rise (Online) Online
August 21, 2021 •
9:30 am - 10:30 am
Online
Megan Bennett
Megan's yoga journey began as a part of her recovery from a serious car accident 15 years ago. She is passionate about helping others learn to manage physical and mental health challenges. Her classes are light-hearted and uplifting.
Description
Start your weekend reconnecting with yourself. 'Rooting' to create a foundation, alignment and confidence; 'Rising' to create spaciousness, flexibility and ease. This Saturday morning 60-min Hatha will be alternately led by Megan Bennett and Jen Vince.