After many years as a dancer, Sarah was drawn to yoga as a way to continue exploring the relationship between movement and mindfulness. Now a registered nurse, she understands the importance of whole-person wellness and connection. Her classes invite a balanced union of body, mind, and spirit — grounded, graceful, and deeply human.

Amber is a dedicated yoga teacher with a passion for inner growth and holistic healing. Drawing from her background in massage therapy and wellness, she weaves together science and spirit to create classes that invite depth, connection, and gentle transformation.