Louise R

Hi, I’m Louise, a sound healing practitioner with a deep passion for holistic wellbeing.

I’ve been practising sound healing for the past 12 months and am qualified in Reiki Level 2, as well as a certified Yin Yoga teacher. I love weaving elements of my yoga practice into my sound healing sessions to create a deeply relaxing and restorative experience.

Alongside this, I’ve been practising yoga for over eight years, which has been a big part of my personal journey towards balance and mindfulness.

You may already recognise me from around the studio, as I attend the Pilates, Yoga, & Sweat classes when I can make the time for myself… I’ve loved being part of this community and can’t wait to begin to share the benefits of sound healing with you all 💫

Outside of the studio, I’m a mum of two, love walking my dog, and I’m currently working towards my Level 3 qualification in holistic massage and aromatherapy to continue expanding my healing practice.

Upcoming classes

Monday, 2 March 19:45

SOUND BATH 🎵✨

Sunshine & Soul Studio, Soul Studio

SOUND BATH 🎵✨

2 March 2026 • 7:45 pm - 8:45 pm

Sunshine & Soul Studio, Soul Studio

Louise R

Hi, I’m Louise, a sound healing practitioner with a deep passion for holistic wellbeing. I’ve been practising sound healing for the past 12 months and am qualified in Reiki Level 2, as well as a certified Yin Yoga teacher. I love weaving elements of my yoga practice into my sound healing sessions to create a deeply relaxing and restorative experience. Alongside this, I’ve been practising yoga for over eight years, which has been a big part of my personal journey towards balance and mindfulness. You may already recognise me from around the studio, as I attend the Pilates, Yoga, & Sweat classes when I can make the time for myself… I’ve loved being part of this community and can’t wait to begin to share the benefits of sound healing with you all 💫 Outside of the studio, I’m a mum of two, love walking my dog, and I’m currently working towards my Level 3 qualification in holistic massage and aromatherapy to continue expanding my healing practice.

Description

Immerse yourself in a deeply relaxing and restorative Sound Bath in our cosy, heated studio.

Lie down, unwind and let the soothing vibrations of crystal bowls, gongs, tuning forks, and chimes wash over you. This unique experience, guided by Laura or Louise , will transport you on a journey of relaxation and healing, helping to calm the mind, release tension and restore balance to your mind, body and soul.

The gentle sounds and vibrations promote deep relaxation, reducing stress and encouraging a sense of peace and well-being. Simply bring yourself, get comfortable and soak up the healing energy in a serene environment designed to nurture both mind and body.

📍 Sunshine and Soul Studio
🎵 £12 drop-in class pass or use your membership credit!

Please note: This event is not suitable for individuals with epilepsy, those prone to seizures, recent surgery (3 months) who wear a pacemaker, or are in the first trimester of pregnancy. If you have any severe medical conditions or anxiety, please consult your doctor before attending.

At Sunshine and Soul Studio your mat and any additional props are all included in the price...simply turn up with your beautiful self and relax!
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PLEASE NOTE: by joining in with any classes at Sunshine & Soul Studio, you are taking full responsibility for you own health and wellbeing and participating in this class at your own risk.

The techniques and suggestions presented in classes are not intended to substitute for proper medical advice.

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Monday, 16 March 19:45

SOUND BATH 🎵✨

Sunshine & Soul Studio, Soul Studio

You can book this class from 2 March 2026 12:00 am

SOUND BATH 🎵✨

16 March 2026 • 7:45 pm - 8:45 pm

Sunshine & Soul Studio, Soul Studio

Louise R

Hi, I’m Louise, a sound healing practitioner with a deep passion for holistic wellbeing. I’ve been practising sound healing for the past 12 months and am qualified in Reiki Level 2, as well as a certified Yin Yoga teacher. I love weaving elements of my yoga practice into my sound healing sessions to create a deeply relaxing and restorative experience. Alongside this, I’ve been practising yoga for over eight years, which has been a big part of my personal journey towards balance and mindfulness. You may already recognise me from around the studio, as I attend the Pilates, Yoga, & Sweat classes when I can make the time for myself… I’ve loved being part of this community and can’t wait to begin to share the benefits of sound healing with you all 💫 Outside of the studio, I’m a mum of two, love walking my dog, and I’m currently working towards my Level 3 qualification in holistic massage and aromatherapy to continue expanding my healing practice.

Description

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Louise R

Upcoming classes

SOUND BATH 🎵✨

SOUND BATH 🎵✨

Recent videos

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