Kennedy H
Kennedy discovered yoga 4 years ago where she instantly felt at peace…being on the mat was the only place she could shut off.
She has been a personal trainer for 4 years and absolutely loves her “job”!! Kennedy says making people feel good mentally and physically is what she loves to do. ❤️
After having her son she was threw in the deep end and faced alot of challenges and hard times; which is where she cultivated her mental & physical resilience and strength from. 🕊️
Kennedy said she wants to embody that strength in her classes and guide people to find their power not only on the mat, but also in their life. 💫
Beside being a mama and a yoga teacher/ PT, she loves traveling around the world each trip at a time. 🌍
Her classes are powerful and will help you build strength in body and mind, whilst empowering you to be the best version of you! ✨
Join Kennedy on Thursday’s @ 7pm for her signature POWER YOGA ⚡️🧘♀️
She has been a personal trainer for 4 years and absolutely loves her “job”!! Kennedy says making people feel good mentally and physically is what she loves to do. ❤️
After having her son she was threw in the deep end and faced alot of challenges and hard times; which is where she cultivated her mental & physical resilience and strength from. 🕊️
Kennedy said she wants to embody that strength in her classes and guide people to find their power not only on the mat, but also in their life. 💫
Beside being a mama and a yoga teacher/ PT, she loves traveling around the world each trip at a time. 🌍
Her classes are powerful and will help you build strength in body and mind, whilst empowering you to be the best version of you! ✨
Join Kennedy on Thursday’s @ 7pm for her signature POWER YOGA ⚡️🧘♀️
Próximas clases
Jueves, 23 mayo 6:00 p. m.
WARM HIIT & CORE
Sunshine & Soul Studio, Soul Studio
Jueves, 23 mayo 7:00 p. m.
WARM POWER YOGA
Sunshine & Soul Studio
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