All Levels Yoga Practice ON-LINE (1hr) - $12
Online
Tuesday, April 23 •
9:30 AM - 10:30 AM
Nadine Lollino
Nadine Lollino is a yoga teacher, dance teacher, multimedia performance artist, costume designer and massage therapist. Her work focuses on somatic learning and reclaiming the sensation of movement and consciousness of the body as a way of being in the world. She lives at EarthLab33 and conducts the work of her MovementLab yoga and dance education efforts from there in Taos, New Mexico.
Description
All Levels Welcome
Modifications and variations are given to meet you where you are at on the mat. If you are new to yoga or ready for more advanced postures, this class allows for both. Each week we explore different themes approaching the practice from the mental, emotional and physical body, weaving the practice on the mat into our daily life.
Not always needed, but good to have at least one block, a strap (preferably 8-10 ft) and a blanket for class.
(All class times listed Taos, NM time: MDT)
Modifications and variations are given to meet you where you are at on the mat. If you are new to yoga or ready for more advanced postures, this class allows for both. Each week we explore different themes approaching the practice from the mental, emotional and physical body, weaving the practice on the mat into our daily life.
Not always needed, but good to have at least one block, a strap (preferably 8-10 ft) and a blanket for class.
(All class times listed Taos, NM time: MDT)
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