Yoga Workshop! IN-PERSON - The Middle Path, finding your midline (2hrs) $30
November 20, 2022 •
11:00 am - 1:00 pm
Aura Fitness - 1337 Gusdorf Rd Suite S Taos, NM 87571
Nadine Lollino
Nadine Lollino is a yoga teacher, dance teacher, multimedia performance artist, costume designer and massage therapist. Her work focuses on somatic learning and reclaiming the sensation of movement and consciousness of the body as a way of being in the world. She lives at EarthLab33 and conducts the work of her MovementLab yoga and dance education efforts from there in Taos, New Mexico.
Description
If we considered the midline of every limb and the torso, how would it change how we stand, how we breathe, and the grace of our movements? This class brings us into “the middle path” with the use of yoga alignment principles and the imagination. From the center of things we expand outward, seeking calm and balance, adaptability and freedom.
You will need to bring a mat. All other props will be available to borrow. If you'd like to bring your own - 2 blocks, blanket, long looping strap (preferably 8-10 feet).
This will be a hybrid class, meeting IN PERSON and on Zoom
In-Person will be a Aura Fitness in Taos
Sunday November 20th
11am-1pm Mountain Time
$30
You will need to bring a mat. All other props will be available to borrow. If you'd like to bring your own - 2 blocks, blanket, long looping strap (preferably 8-10 feet).
This will be a hybrid class, meeting IN PERSON and on Zoom
In-Person will be a Aura Fitness in Taos
Sunday November 20th
11am-1pm Mountain Time
$30