Emersion Yoga with Tekla @Let The Healing Begin, in Meredith.

Personal Sessions combine energy healing modalities and movement for a full mind-body healing experience. Sessions are personalized for your specific needs and may include Hypnosis, EFT, Reiki, Yoga Therapies, Sound Frequencies, and Guided Meditation.

Personal Sessions combine energy healing modalities and movement for a full mind-body healing experience. Sessions are personalized for your specific needs and may include Hypnosis, EFT, Reiki, Yoga Therapies, Sound Frequencies, and Guided Meditation.

Personal Sessions combine energy healing modalities and movement for a full mind-body healing experience. Sessions are personalized for your specific needs and may include Hypnosis, EFT, Reiki, Yoga Therapies, Sound Frequencies, and Guided Meditation.

Come practice with our Original YOurGA Members. Most in this Group have been practicing with us for over 5 years. This doesn't make it an Advanced Class, but rather one full of knowledgable students and teachers who LOVE to share the space and experience with others.

This E-mersion class connects breath with movement in familiar ways. Powerful energy healing modalitites are sequenced and sprinkled throughout ;to Amplify the benefits of our usual practice.

REIKI Relaxation:
YOur Reiki Master Teacher will guide you into a restful state of mind and body; where you can experience Reiki and enjoy its benefits.


YOurGA Sessions also Available:
Personal One-on-One Session are custom sequenced for each student/client. Session are 60-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath,Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and phsycal pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

Reiki Relaxation.
YOur Reiki Master Teacher will guide you into a restful state of mind and body; where you can experience Reiki and enjoy its benefits.

Join this Guided Hypno-EFT Experience ONLINE.

Personal One-on-One Session are custom sequenced for each student/client. Session are 75-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and phsycal pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

Class+Reiki

Personal One-on-One Session are custom sequenced for each student/client. Session are 75-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Personal Sessions combine energy healing modalities and movement for a full mind-body healing experience. Sessions are personalized for your specific needs and may include Hypnosis, EFT, Reiki, Yoga Therapies, Sound Frequencies, and Guided Meditation.

Daily and Weekend Workshops are a great way to introduce or immerse yourself in the YOurGA Journeys and Methods of YOurGA.

TBA