Ashtanga Beginners Class
Online
Woensdag, 5 oktober •
19:00 - 20:00
Lina Dijkstra
Beschrijving
Ashtanga is a vigorous, sweat-producing style of yoga that purifies your body from the insinde out. Three points of attention create the foundation for the practice: yoga poses (asanas), yogic breathing techniques, and a specific gazing point for each movement.
Deel deze les
E-mail
Facebook
Twitter
Linkedin
Whatsapp