12 - 18 September 2022

This week

Monday, 12 September

09:30
Nadine

Stretch and Flow

09:30
Nadine

Stretch and Flow ONLINE

18:00
Ali

Yin Yan

18:00
Ali

Yin Yan Online

19:30
Ali

Beginners Course 15th Aug - 19th Sep

Tuesday, 13 September

10:30
Shelley

Postnatal

18:00
Bryce

Hatha Flow

19:30
Imogen

Yin & Tonic

19:30
Imogen

Yin & Tonic Online

Wednesday, 14 September

06:00
Ali

Wake Up Flow Online

16:30
Nadine

Hatha Flow

16:30
Nadine

Hatha Flow Online

18:15
Julene

Pilates - Intermediate mat

19:30
Melina

Alignment Flow

19:30
Melina

Alignment Flow ONLINE

Thursday, 15 September

09:00
Ali

Yin Yan

18:00
Ali

Dynamic Flow

18:00
Ali

Dynamic Flow ONLINE

19:15
Julene

Pilates - Beginners mat class

Friday, 16 September

No classes

Saturday, 17 September

08:30
Melina

Slow Flow

08:30
Ali

Slow Flow ONLINE

09:45
Ali

Aerial

11:00
Julene

Pilates - Beginners / Intermediate mat

Sunday, 18 September

09:00
Julene

Pilates - Advanced Mat - Flow with me (KOHA)

16:00
Imogen

Yin

16:00
Ali

Yin ONLINE

12 - 18 September 2022

This week