Monday, 21 November
09:30
Nadine
Stretch and Flow
09:30
Nadine
Stretch and Flow ONLINE
18:00
Ali
Yin Yan
18:00
Ali
Yin Yan Online
19:30
Ali
Beginners Course 7th November - 19th December
Tuesday, 22 November
18:00
Bryce
Hatha Flow
19:30
Imogen
Yin & Tonic
19:30
Imogen
Yin & Tonic Online
Wednesday, 23 November
06:00
Ali
Wake Up Flow Online
16:30
Nadine
Hatha Flow
16:30
Nadine
Hatha Flow Online
18:15
Julene
Pilates - Intermediate mat
19:30
Melina
Alignment Flow
19:30
Melina
Alignment Flow ONLINE
Thursday, 24 November
09:00
Nadine
Yin Yan
18:00
Ali
Dynamic Flow
18:00
Ali
Dynamic Flow ONLINE
19:15
Julene
Pilates - Beginners mat class
Friday, 25 November
No classes
Saturday, 26 November
08:30
Ali
Slow Flow
08:30
Ali
Slow Flow ONLINE
09:45
Ali
Aerial
11:00
Julene
Pilates - Beginners / Intermediate mat
Sunday, 27 November
09:00
Julene
Pilates - Advanced Mat - Flow with me (KOHA)
16:00
Imogen