28 November - 4 December 2022

This week

Monday, 28 November

09:30
Nadine

Stretch and Flow

09:30
Nadine

Stretch and Flow ONLINE

18:00
Guest

Yin Yan

18:00
Guest

Yin Yan Online

19:30
Ali

Beginners Course 7th November - 19th December

Tuesday, 29 November

18:00
Bryce

Hatha Flow

19:30
Imogen

Yin & Tonic

19:30
Imogen

Yin & Tonic Online

Wednesday, 30 November

06:00
Ali

Wake Up Flow Online

16:30
Nadine

Hatha Flow

16:30
Nadine

Hatha Flow Online

18:15
Julene

Pilates - Intermediate mat

19:30
Melina

Alignment Flow

19:30
Melina

Alignment Flow ONLINE

Thursday, 1 December

09:00
Nadine

Yin Yan

18:00
Ali

Dynamic Flow

18:00
Ali

Dynamic Flow ONLINE

19:15
Julene

Pilates - Beginners mat class

Friday, 2 December

No classes

Saturday, 3 December

08:30
Ali

Slow Flow

08:30
Ali

Slow Flow ONLINE

09:45
Ali

Aerial

11:00
Julene

Pilates - Beginners / Intermediate mat

Sunday, 4 December

09:00
Julene

Pilates - Advanced Mat - Flow with me (KOHA)

16:00
Imogen

Yin

28 November - 4 December 2022

This week