5 - 11 December 2022

This week

Monday, 5 December

09:30
Nadine

Stretch and Flow

09:30
Nadine

Stretch and Flow ONLINE

18:00
Ali

Yin Yan

18:00
Ali

Yin Yan Online

19:30
Ali

Beginners Course 7th November - 19th December

Tuesday, 6 December

18:00
Bryce

Hatha Flow

19:30
Imogen

Yin & Tonic

19:30
Imogen

Yin & Tonic Online

Wednesday, 7 December

06:00
Ali

Wake Up Flow Online

16:30
Nadine

Hatha Flow

16:30
Nadine

Hatha Flow Online

18:15
Julene

Pilates - Intermediate mat

19:30
Melina

Alignment Flow

19:30
Melina

Alignment Flow ONLINE

Thursday, 8 December

09:00
Nadine

Yin Yan

18:00
Ali

Dynamic Flow

18:00
Ali

Dynamic Flow ONLINE

19:15
Julene

Pilates - Beginners mat class

Friday, 9 December

No classes

Saturday, 10 December

08:30
Ali

Slow Flow

08:30
Ali

Slow Flow ONLINE

09:45
Ali

Aerial

11:00
Julene

Pilates - Beginners / Intermediate mat

Sunday, 11 December

09:00
Julene

Pilates - Advanced Mat - Flow with me (KOHA)

16:00
Imogen

Yin

5 - 11 December 2022

This week