2 - 8 January 2023

This week

Monday, 2 January

09:30
Nadine

Stretch and Flow

09:30
Nadine

Stretch and Flow ONLINE

18:00
Ali

Yin Yan

18:00
Ali

Yin Yan Online

Tuesday, 3 January

18:00
Bryce

Hatha Flow

19:30
Imogen

Yin & Tonic

19:30
Imogen

Yin & Tonic Online

Wednesday, 4 January

06:00
Ali

Wake Up Flow Online

18:15
Julene

Pilates - Intermediate mat

19:30
Melina

Alignment Flow

19:30
Melina

Alignment Flow ONLINE

Thursday, 5 January

09:00
Nadine

Yin Yan

18:00
Ali

Dynamic Flow

18:00
Ali

Dynamic Flow ONLINE

19:15
Julene

Pilates - Beginners mat class

Friday, 6 January

No classes

Saturday, 7 January

08:30
Ali

Slow Flow

08:30
Ali

Slow Flow ONLINE

09:45
Ali

Aerial

11:00
Julene

Pilates - Beginners / Intermediate mat

Sunday, 8 January

10:00
Julene

Pilates - Advanced Mat - Flow with me (KOHA)

16:00
Imogen

Yin

2 - 8 January 2023

This week