23 - 29 January 2023

This week

Monday, 23 January

09:30
Nadine

Stretch and Flow

09:30
Nadine

Stretch and Flow ONLINE

18:00
Ali

Yin Yan

18:00
Ali

Yin Yan Online

Tuesday, 24 January

18:00
Bryce

Hatha Flow

19:15
Ali

Alignment Flow

Wednesday, 25 January

06:00
Ali

Wake Up Flow Online

18:15
Julene

Pilates - Intermediate mat

19:15
Julene

Pilates - Beginners mat class

Thursday, 26 January

09:00
Nadine

Yin Yan

18:00
Ali

Breathe & Flow

18:00
Ali

Breathe & Flow

19:15
Ali

Yin

Friday, 27 January

No classes

Saturday, 28 January

08:30
Ali

Slow Flow

08:30
Ali

Slow Flow ONLINE

09:45
Ali

Aerial

11:00
Julene

Pilates - Beginners / Intermediate mat

12:00
Julene

Pilates - Advanced Mat - Flow with me (KOHA)

Sunday, 29 January

16:00
Ali

Yin

16:00
Ali

Yin ONLINE

23 - 29 January 2023

This week