16 - 22 January 2023

This week

Monday, 16 January

09:30
Nadine

Stretch and Flow

09:30
Nadine

Stretch and Flow ONLINE

18:00
Ali

Yin Yan

18:00
Ali

Yin Yan Online

Tuesday, 17 January

18:00
Bryce

Hatha Flow

19:15
Ali

Alignment Flow

Wednesday, 18 January

06:00
Ali

Wake Up Flow Online

18:15
Julene

Pilates - Intermediate mat

19:15
Julene

Pilates - Beginners mat class

Thursday, 19 January

09:00
Nadine

Yin Yan

18:00
Ali

Dynamic Flow

18:00
Ali

Dynamic Flow ONLINE

19:15
Ali

Yin

Friday, 20 January

No classes

Saturday, 21 January

08:30
Ali

Slow Flow

08:30
Ali

Slow Flow ONLINE

09:45
Ali

Aerial

11:00
Julene

Pilates - Beginners / Intermediate mat

Sunday, 22 January

10:00
Julene

Pilates - Advanced Mat - Flow with me (KOHA)

16:00
Ali

Yin

16 - 22 January 2023

This week