30 November - 6 December 2026

This week

Monday, 30 November

09:00
Nadine

Stretch and Flow

09:00
Nadine

Stretch and Flow ONLINE

18:15
Ali

Yin Yan

18:15
Ali

Yin Yan ONLINE

19:30
Lori

Restorative Stretch

Tuesday, 1 December

18:15
Ali

Slow Flow / Hatha

19:30
Ali

Aerial Flow

Wednesday, 2 December

18:15
Ali

Yin Yan (45 minute)

18:15
Ali

Yin Yan ONLINE (45 minute)

19:15
Susan

Pilates - Beginners / Intermediate mat

Thursday, 3 December

09:00
Nadine

Yin Yan

09:00
Nadine

Yin Yan ONLINE

18:15
Julene

Core, Stretch and Strengthen

19:30
Lori

Hatha Restore

Friday, 4 December

No classes

Saturday, 5 December

08:30
Ali

Slow Flow

08:30
Ali

Slow Flow ONLINE

09:45
Ali

Aerial

11:00
Julene

Pilates - Beginners / Intermediate mat

12:10
Julene

Pilates - Advanced mat class (KOHA)

Sunday, 6 December

16:00
Cara

Restorative Yin

30 November - 6 December 2026

This week