Wake Up Yoga is an energizing, all-levels yoga class that blends elements from several yoga traditions to create a balanced morning practice. Rather than following a single style, it combines techniques from dynamic and mindful approaches to help participants awaken the body, focus the mind, and start the day feeling refreshed.
Class is 75 min long, but you can leave when you want.
A typical Wake Up Yoga class may include:

Gentle mobility and stretching inspired by Hatha Yoga to release stiffness and improve flexibility.
Flowing sequences influenced by Vinyasa Yoga to build warmth, circulation, and energy.
Breathwork (pranayama) to increase alertness and mental clarity.
Balance and strengthening postures to activate core muscles and improve stability.
Mindfulness and relaxation techniques that help cultivate a positive mindset for the day ahead.

The pace is usually moderate or intense , offering options for beginners while providing enough movement to awaken more experienced practitioners. Classes often focus on improving posture, mobility, circulation, and overall wellbeing, leaving participants feeling centered, energized, and ready for the day.
Benefits of Wake Up Yoga


Increases energy naturally


Reduces morning stiffness


Improves focus and concentration


Enhances flexibility and mobility


Supports healthy posture and movement patterns


Promotes a calm, positive start to the day

This mixed-style approach makes Wake Up Yoga accessible, varied, and suitable for practitioners who enjoy experiencing different aspects of yoga within a single class.

All regular classes has 24h cancelation policy

Seren is our young beautiful new teacher .
She will share : Creative yoga
This class is based in Hatha yoga, combines traditional poses from different styles of yoga. It promotes flexibility, mindfulness, confidence, and self-expression for people of all ages.

FIRST WEEK EVERY MONTH !
Join our welcoming Community Yoga class, open to everyone regardless of age, experience, or fitness level. This free, donation-based session is designed to make yoga accessible to all while creating a supportive space to move, breathe, and connect.

Each class includes gentle movement, mindful breathing, and relaxation to help improve flexibility, strength, balance, and overall well-being. Whether you're completely new to yoga or have an established practice, you'll be guided with options to suit your individual needs.

There is no fixed fee to attend. Instead, you're invited to contribute a donation if you're able. Every donation helps support the continuation of these community classes, ensuring they remain accessible for everyone. Suggest £5

Come as you are, bring a yoga mat if you have one, wear comfortable clothing, and enjoy an hour of movement, mindfulness, and community. Everyone is welcome.

Creative Vinyasa Yoga

Creative Vinyasa Yoga is a dynamic, flowing style of yoga that links breath with movement through thoughtfully designed and often innovative sequences. While rooted in the principles of Vinyasa Yoga, each class offers a unique journey, moving beyond repetitive routines to explore different movement patterns, transitions, and postural combinations.

In a Creative Vinyasa class, poses are connected in a smooth flow, creating a moving meditation that builds strength, flexibility, balance, and body awareness. Sequences may include familiar yoga postures presented in fresh and imaginative ways, encouraging students to stay present, curious, and engaged throughout the practice.
We have music during the class and as all Regular classes 24h cancelation policy

Booking by cash on arrival with £5

Rocket Yoga is a dynamic, energising style of yoga inspired by the Ashtanga tradition. Designed to make traditional sequences more accessible and playful, Rocket encourages freedom, creativity, and exploration while building strength, flexibility, balance, and confidence.

In this all-levels class, you’ll move through a flowing sequence that combines breath with movement, with opportunities to explore arm balances, inversions, and variations at your own pace. Modifications and progressions are offered throughout, making the practice suitable for both newer students and experienced yogis.

Expect an uplifting, challenging, and fun practice that leaves you feeling stronger, more mobile, and energised.