Active Recovery
September 17, 2026 •
6:00 pm - 7:00 pm
The Sanctuary
Jack Dodds
Jack Dodds is RYT-200 certified with training in yin, meditation, and yoga for athletes through Yoga Medicine. He enjoys applying anatomical concepts to get the most out of a practice for body and mind. Jack is passionate about creating an inclusive and supportive environment where anyone can explore their practice, deepen their connection to themselves, and carry yoga's benefits beyond the mat.
Jack teaches Yin classes on varying days of the week.
Description
A yoga-based class designed for athletes that incorporates dynamic movement with elements of yin to recover the body. Open to all levels, this class is good for active recovery or rest days.