Early Autumn Restorative Yoga

| Included in your pass or drop in price |

A deeply restful class designed to help you slow down and gently transition into the new season.

As summer begins to soften, we’ll use supported restorative postures, calming breathwork and stillness to release tension, gather our energy back in and create space for rest.

Expect cosy props, gentle movement and a peaceful closing relaxation.

Suitable for all levels… think Friday Evening Wind Down… on a Sunday!!!