Join Lynn on the mat for a relaxing candlelit floor based class where we will move our bodies slowly and purposefully creating more space and harmony within the body.
Suitable for beginners and advanced alike, this class is completely floor based so we don’t get on our feet at all. Lots of long, deep stretching for a full nervous system reset.
Ending with a yoga nidra meditation, you will leave feeling reset, grounded and revitalised.

Chair Yoga is a low impact yoga session using the chair to sit on or for balance.

Caz’s class provides a safe and supportive environment to help develop strength and flexibility, as well as promote restoration and relaxation.

You’ll work at your own pace, stretching and strengthening the body. We’ll include breathwork and end with a relaxing meditation. We might use blocks, bands or light weights.

We can chat about your goals and what you’d like to get out of the class and I’ll guide you and help you get there.

All levels welcome for this fun, yoga inspired workout.

A gentle, warming flow designed to help you unwind at the end of the day.

Move mindfully through slow, flowing sequences to release tension, improve mobility and calm the nervous system.

Expect a softly heated room, candlelight, plenty of breathwork and a deeply relaxing savasana.

Step onto your mat with Vary and let the energy flow! This invigorating Vinyasa class is designed to leave you feeling strong, uplifted, and recharged. With a creative yet gentle sequence of breath synchronised movements, we’ll build heat, cultivate strength, and find moments of ease and balance.

Perfect for all levels, this class offers options to tailor your practice to suit your energy and needs. Whether you’re seeking to energise your body, calm your mind, or simply reconnect, this flow will guide you to a place of joy and empowerment.

Come as you are and leave with a lighter heart and a brighter outlook.

Your space. Your pace. Your practice.

Enjoy a private yoga session at The Studio, designed entirely around you and what you need.
Whether you're looking to completely switch off, build strength, work up a sweat or simply enjoy some time on your mat and I can create a session that suits you.

Choose your kind of practice:

✨ Rest & Relax | Gentle yoga, restorative postures, calming breathwork and deep relaxation. Enjoy a herbal tea afterwords before leaving.
🔥 Turn Up The Heat | Hot yoga to build strength, improve flexibility and get a good sweat on.
💪 Strength & Sweat | A more energetic session combining yoga, weights, stability balls and strength-based movement.
🧘‍♀️ A Little Bit of Everything | A personalised blend of movement, strength, stretching and relaxation.
Come solo or bring your people!

Private sessions are available for 1, 2 or 3 people with the same session price of £40 regardless of numbers.

Split the cost between two or three and enjoy your own wee private class together.

Before your session, we willl have a chat about what you're looking for, your experience, any injuries or considerations & how you'd like to feel afterwards.

That way, I can plan something just for you.

Perfect for beginners, friends, couples or anyone who fancies a more personal yoga experience.

Your session. Your choice. Your Studio.

Get in touch to arrange your private session. 🤍

Your space. Your pace. Your practice.

Enjoy a private yoga session at The Studio, designed entirely around you and what you need.
Whether you're looking to completely switch off, build strength, work up a sweat or simply enjoy some time on your mat and I can create a session that suits you.

Choose your kind of practice:

✨ Rest & Relax | Gentle yoga, restorative postures, calming breathwork and deep relaxation. Enjoy a herbal tea afterwords before leaving.
🔥 Turn Up The Heat | Hot yoga to build strength, improve flexibility and get a good sweat on.
💪 Strength & Sweat | A more energetic session combining yoga, weights, stability balls and strength-based movement.
🧘‍♀️ A Little Bit of Everything | A personalised blend of movement, strength, stretching and relaxation.
Come solo or bring your people!

Private sessions are available for 1, 2 or 3 people with the same session price of £40 regardless of numbers.

Split the cost between two or three and enjoy your own wee private class together.

Before your session, we willl have a chat about what you're looking for, your experience, any injuries or considerations & how you'd like to feel afterwards.

That way, I can plan something just for you.

Perfect for beginners, friends, couples or anyone who fancies a more personal yoga experience.

Your session. Your choice. Your Studio.

Get in touch to arrange your private session. 🤍

Your space. Your pace. Your practice.

Enjoy a private yoga session at The Studio, designed entirely around you and what you need.
Whether you're looking to completely switch off, build strength, work up a sweat or simply enjoy some time on your mat and I can create a session that suits you.

Choose your kind of practice:

✨ Rest & Relax | Gentle yoga, restorative postures, calming breathwork and deep relaxation. Enjoy a herbal tea afterwords before leaving.
🔥 Turn Up The Heat | Hot yoga to build strength, improve flexibility and get a good sweat on.
💪 Strength & Sweat | A more energetic session combining yoga, weights, stability balls and strength-based movement.
🧘‍♀️ A Little Bit of Everything | A personalised blend of movement, strength, stretching and relaxation.
Come solo or bring your people!

Private sessions are available for 1, 2 or 3 people with the same session price of £40 regardless of numbers.

Split the cost between two or three and enjoy your own wee private class together.

Before your session, we willl have a chat about what you're looking for, your experience, any injuries or considerations & how you'd like to feel afterwards.

That way, I can plan something just for you.

Perfect for beginners, friends, couples or anyone who fancies a more personal yoga experience.

Your session. Your choice. Your Studio.

Get in touch to arrange your private session. 🤍

Hot Mat Pilates (45-Minute Class)

Step onto the mat and feel the warmth embrace you in our Hot Mat Pilates class—a dynamic, low-impact workout designed to strengthen, lengthen, and tone your body. The added element of heat enhances the classic Pilates experience, allowing your muscles to relax and stretch more deeply, while also increasing circulation and promoting detoxification through gentle sweating.

In this 45-minute session, you’ll flow through precise movements that focus on core stability, alignment, and controlled breathing, all guided by expert instruction. The heat not only aids flexibility but also helps reduce the risk of injury, making this class suitable for both beginners and seasoned practitioners.

Expect to leave feeling empowered, centered, and invigorated, with a deep sense of connection to your body and breath. Whether you’re looking to build strength, improve posture, or simply enjoy a mindful movement practice, Hot Mat Pilates offers a unique and transformative experience.

A slower, intentional flow in a safely heated room… warm enough to build a gentle sweat, but never so hot that it feels overwhelming or panicky.

This class is designed to help you move with awareness, soften tension, and reconnect with your breath.

Expect steady, mindful movement, gentle strength, and space to listen to your body throughout.

We always finish with cooling restorative shapes, allowing the body to settle, the breath to soften, and the mind to quieten before melting into a well earned Savasana.

Please wear comfortable, cool clothing and bring a small towel. Ensure you hydrate before and after class and bring water to class for little sips throughout.

A beautiful welcome to my gentle Friday evening yoga flow class.

Join me for an hour long wind down class to reset after the week gone by.

In a warm candlelit space with heated floors, bolsters, cushions, eye masks and blankets… settle in and catch your breath.

Gentle movements flow into longer held postures… balancing effort and ease.

Supported by these cozy props, you will feel grounded and nurtured as your body and mind relax.

Unwind and leave ready for a restful weekend.

Join me on the mat for a mixture of Qi gong and yoga, where we will focus on the breath whilst moving our bodies deliberately through controlled movements and stretching. Inspired by the current season that we are in, we will align our bodies and breath to the changing energies of nature.
Suitable for beginners and advanced alike, modifications and variations will be provided to suit your own unique ability.
Ending with a yoga nidra meditation, you will leave feeling reset, grounded and revitalised.