Join Lynn on the mat for a relaxing candlelit floor based class where we will move our bodies slowly and purposefully creating more space and harmony within the body.
Suitable for beginners and advanced alike, this class is completely floor based so we don’t get on our feet at all. Lots of long, deep stretching for a full nervous system reset.
Ending with a yoga nidra meditation, you will leave feeling reset, grounded and revitalised.

Ease into your Friday morning with a seasonal-inspired practice blending mandala-style flows, grounding Hatha, and deeply nourishing restorative yoga. Each class is shaped by the energy of the current season, encouraging mindful movement, balance, and rest.

What to expect each season:
• Spring – Uplifting, heart-opening sequences to awaken the body, refresh the mind, and welcome new beginnings.
• Summer – Expansive, energising flows to build heat, celebrate vitality, and embrace joy.
• Autumn – Grounding, hip-opening practices to release, slow down, and create space for reflection.
• Winter – Gentle, inward-focused sequences to nurture, restore, and replenish your energy.