Chelsea is a seasoned Pilates instructor with a lifelong dedication to movement and strength training. From her early beginnings in ballet at the age of five to her adolescent years spent immersed in dance, Chelsea's journey has been defined by her love for physical expression. However, it was her transition to yoga that truly ignited her passion for holistic movement and mind-body connection.Driven by a desire to combine strength training with enjoyment and connection, Chelsea found her calling in Pilates core movement. With her extensive background in dance and yoga, she brings a unique perspective to her teaching, emphasizing fluidity, grace, and alignment in every session.Chelsea's clients appreciate her ability to create a supportive and engaging environment where they can explore their bodies' capabilities while building strength and resilience. Her classes are not just about physical fitness but also about fostering a deeper connection to oneself and the joy of movement.With Chelsea, Pilates isn't just a workout – it's a journey of self-discovery, empowerment, and finding the balance between strength, fun, and connection.