Mindful Flow Yoga - on line
time på nett
Søndag, 15 mai • 09:30 - 10:30
Maureen Thorpe
Beskrivelse
Start your Sunday with a smooth flowing yoga class where we find space within the body, by releasing tension and paying attention to the breath.
In these classes we work in harmony with the energy of the seasons , explore guided meditation and finding stillness within.