Monday, 12 July
06:30
Maureen
Ashtanga Vinyasa Flow- Online
18:00
Donald
Ashtanga Vinyasa Flow- Online
20:00
Maureen
Restorative Yoga Online
Tuesday, 13 July
06:30
Maureen
Ashtanga Vinyasa Flow - Introducing some Intermediate poses to support strength & vitality Online
18:00
Maureen
Ashtanga Vinyasa Flow - In Studio
18:00
Maureen
Ashtanga Yoga Online
Wednesday, 14 July
09:30
Maureen
Mindful Yoga Flow Online
09:30
Maureen
Mindful Yoga Flow -In Studio
18:00
Emily
Vinyasa Flow - In studio
18:00
Emily
Vinyasa Flow - Online Online
Thursday, 15 July
06:30
Maureen
Ashtanga Yoga - Flow to Slow Online
18:00
Maureen
Beginners Yoga Studio Class
19:15
Maureen
Ashtanga Yoga ' Flow to Slow' Online
19:15
Maureen
Astanga Yoga 'Flow to Slow' - Studio Class
Friday, 16 July
09:30
Maureen
Mindful Flow Yoga - In Studio
09:30
Maureen
Mindful Yoga Flow Online
18:00
Gillian
Seasonal Flow Cancelled
18:00
Gillian
Seasonal Flow - Cancelled
Saturday, 17 July
09:30
Emily
Vinyasa 'Warrior Flow' Online
09:30
Emily
Vinyasa 'Warrior Flow' - In Studio
Sunday, 18 July
09:30
Maureen
Mindful Flow Yoga - on line Online
09:30
Maureen
Yoga Flow to stillness relaxing the body and soothing the mind. Cancelled
16:00
Donald