9 - 15 August 2021

This week

Monday, 9 August

06:30
Maureen

Ashtanga Vinyasa Flow- Online

18:00
Donald

Ashtanga Vinyasa Flow- Online

20:00
Maureen

Restorative Yoga Online

Tuesday, 10 August

06:30
Maureen

Ashtanga Vinyasa Flow - Introducing some Intermediate poses to support strength & vitality Online

18:00
Maureen

Ashtanga Vinyasa Flow - In Studio

18:00
Maureen

Ashtanga Yoga Online

Wednesday, 11 August

09:30
Maureen

Mindful Yoga Flow Online

09:30
Maureen

Mindful Yoga Flow -In Studio

18:00
Emily

Vinyasa Flow - In studio

18:00
Emily

Vinyasa Flow - Online Online

Thursday, 12 August

06:30
Maureen

Ashtanga Yoga - Flow to Slow Online

06:30
Maureen

Astanga Yoga Flow to Slow Studio Class

18:00
Maureen

Beginners Yoga Studio Class

19:15
Maureen

Ashtanga Yoga ' Flow to Slow' Online

19:15
Maureen

Astanga Yoga 'Flow to Slow' - Studio Class

Friday, 13 August

07:30
Maureen

Friday Flow- On line Online

09:30
Maureen

Mindful Flow Yoga - In Studio Cancelled

09:30
Maureen

Mindful Yoga Flow Cancelled

18:00
Gillian

Seasonal Flow

18:00
Gillian

Seasonal Flow - Online

Saturday, 14 August

09:30
Emily

Vinyasa 'Warrior Flow' Online

09:30
Maureen

Vinyasa 'Warrior Flow' - In Studio

Sunday, 15 August

09:30
Maureen

Mindful Flow Yoga - on line Online

09:30
Maureen

Yoga Flow to stillness relaxing the body and soothing the mind.

16:00
Donald

Kum Nye Online

9 - 15 August 2021

This week