Start your Sunday with a smooth flowing yoga class where we find space within the body, by releasing tension and paying attention to the breath.
In these classes we work in harmony with the energy of the seasons , explore guided meditation and finding stillness within.

This class connects us to the 5 elements, earth, fire, water, air and ether to help us to feel grounded, energised and connected to nature. We use playful poses to move blocked energy and create freedom in the body and peace in the them mind. We use basic philosophy, chakras and guided breathing meditations to support our holistic wellbeing.– A class focussed on helping you feel grounded

A Tibetan form of moving meditation. The postures are simple and some are accompanied with a specific breathing practice, the aim is to observe the changing nature of the mind as different sensations arise within the body. The class begins and ends with a short seated meditation.

Join yoga instructor and experienced marketeer Gillian (The Glasgow Yogi) for a 2 hour workshop on getting confident with creating social media content. This workshop will equip you with practical tips and advice on creating authentic social media content in line with your yoga business.

This workshop will cover:
- A short yoga practice led by Gillian
- Creating purposeful content that's authentic and goal-driven (covering cultural appropriation, staying on the right side of GDPR, sharing other people's content)
- Writing for social media (what to say, how to say it, and how long your posts should be)
- Challenging the algorithms (when to post, how often to post, what to post)
- Maintaining content creation (who has the time?! Tips for success and preventing content gaps)
- Paid advertising (is it worth the investment? Where do you start?)

This workshop is designed with yoga teachers in mind but is open to any small business or holistic business owner. If you have any questions about joining us please email Gillian at theglasgowyogi@gmail.com

Workshop investment £30. To book please purchase a Workshop pass in MomoYoga and then book your slot. *Please remember to book your slot after purchasing your workshop pass as in person spaces are limited*

Join yoga instructor and experienced marketeer Gillian (The Glasgow Yogi) for a 2 hour workshop on getting confident with creating social media content. This workshop will equip you with practical tips and advice on creating authentic social media content in line with your yoga business.

This workshop will cover:
- A short yoga practice led by Gillian
- Creating purposeful content that's authentic and goal-driven (covering cultural appropriation, staying on the right side of GDPR, sharing other people's content)
- Writing for social media (what to say, how to say it, and how long your posts should be)
- Challenging the algorithms (when to post, how often to post, what to post)
- Maintaining content creation (who has the time?! Tips for success and preventing content gaps)
- Paid advertising (is it worth the investment? Where do you start?)

This workshop is designed with yoga teachers in mind but is open to any small business or holistic business owner. If you have any questions about joining us please email Gillian at theglasgowyogi@gmail.com

Workshop investment £30. To book please purchase a Workshop pass in MomoYoga and then book your slot. *Please remember to book your slot after purchasing your workshop pass so that you will receive the email link to join*