14 - 20 March 2022

This week

Monday, 14 March

06:30
Maureen

Ashtanga Vinyasa Flow-

18:00
Donald

Ashtanga Vinyasa Flow-

20:00
Maureen

Restorative Yoga

Tuesday, 15 March

06:30
Maureen

Ashtanga Vinyasa Flow - Introducing some Intermediate poses to support strength & vitality

11:45
Maureen

Mum & Baby Yoga

18:00
Maureen

Ashtanga Vinyasa Flow - In Studio

18:00
Maureen

Ashtanga Yoga

Wednesday, 16 March

09:30
Maureen

Mindful Yoga Flow

09:30
Maureen

Mindful Yoga Flow -In Studio

18:00
Maureen

Vinyasa Flow - In studio

18:00
Maureen

Vinyasa Flow - Online

19:15
Maureen

Yin Yoga

Thursday, 17 March

06:30
Maureen

Ashtanga Yoga - Flow to Slow

06:30
Maureen

Astanga Yoga Flow to Slow Studio Class

18:00
Maureen

Beginners Yoga Studio Class

19:15
Maureen

Ashtanga Yoga ' Flow to Slow'

19:15
Maureen

Astanga Yoga 'Flow to Slow' - Studio Class

Friday, 18 March

07:30
Maureen

Vinyasa Flow - In studio

07:30
Maureen

Vinyasa Flow- On line

09:30
Beverley

Gentle Yoga - In Studio

09:30
Beverley

Gentle Yoga to lead you into the weekend

18:00
Gillian

Vinyasa Flow - in person

18:00
Maureen

Vinyasa Flow - online

19:00
Maureen

Full moon in Virgo - Yoga Immersion

Saturday, 19 March

09:30
Maureen

Vinyasa 'Warrior Flow'

09:30
Maureen

Vinyasa Playful Flow' - In Studio

Sunday, 20 March

09:30
Maureen

Mindful Flow Yoga - on line

09:30
Maureen

Yoga Flow to stillness relaxing the body and soothing the mind.

11:30
Donald

Kum Nye

14 - 20 March 2022

This week