Monday, 11 April
06:30
Maureen
Ashtanga Vinyasa Flow-
18:00
Donald
Ashtanga Vinyasa Flow-
20:00
Maureen
Restorative Yoga
Tuesday, 12 April
06:30
Beverley
Ashtanga Vinyasa Flow - Introducing some Intermediate poses to support strength & vitality
18:00
Gillian
Ashtanga Vinyasa Flow - In Studio
18:00
Gillian
Ashtanga Yoga
Wednesday, 13 April
09:30
Maureen
Mindful Yoga Flow
09:30
Maureen
Mindful Yoga Flow -In Studio
18:00
Gillian
Vinyasa Flow - In studio
18:00
Gillian
Vinyasa Flow - Online
19:15
Maureen
Yin Yoga
Thursday, 14 April
06:30
Maureen
Ashtanga Yoga - Flow to Slow
06:30
Maureen
Astanga Yoga Flow to Slow Studio Class
11:45
Maureen
Mum & Baby Yoga
18:00
Maureen
Beginners Yoga Studio Class
19:15
Maureen
Ashtanga Yoga ' Flow to Slow'
19:15
Maureen
Astanga Yoga 'Flow to Slow' - Studio Class
Friday, 15 April
07:30
Maureen
Vinyasa Flow - In studio
07:30
Maureen
Vinyasa Flow- On line
09:30
Beverley
Gentle Yoga - In Studio
09:30
Beverley
Gentle Yoga to lead you into the weekend
18:00
Gillian
Vinyasa Flow - in person
18:00
Gillian
Vinyasa Flow - online
Saturday, 16 April
10:30
Maureen
Vinyasa 'Warrior Flow'
10:30
Maureen
Vinyasa Playful Flow' - In Studio
Sunday, 17 April
09:30
Maureen
Mindful Flow Yoga - on line
09:30
Maureen
Yoga Flow to stillness relaxing the body and soothing the mind.
11:30
Donald