25 April - 1 May 2022

This week

Monday, 25 April

06:30
Maureen

Ashtanga Vinyasa Flow-

18:00
Donald

Ashtanga Vinyasa Flow-

20:00
Maureen

Restorative Yoga

Tuesday, 26 April

06:30
Beverley

Ashtanga Vinyasa Flow - Introducing some Intermediate poses to support strength & vitality

18:00
Maureen

Ashtanga Vinyasa Flow - In Studio

18:00
Maureen

Ashtanga Yoga

Wednesday, 27 April

09:30
Maureen

Mindful Yoga Flow

09:30
Maureen

Mindful Yoga Flow -In Studio

18:00
Gillian

Vinyasa Flow - In studio

18:00
Gillian

Vinyasa Flow - Online

19:15
Maureen

Yin Yoga

Thursday, 28 April

06:30
Maureen

Ashtanga Yoga - Flow to Slow

06:30
Maureen

Astanga Yoga Flow to Slow Studio Class

11:45
Maureen

Mum & Baby Yoga

18:00
Maureen

Beginners Yoga Studio Class

19:15
Maureen

Ashtanga Yoga ' Flow to Slow'

19:15
Maureen

Astanga Yoga 'Flow to Slow' - Studio Class

Friday, 29 April

07:30
Maureen

Vinyasa Flow - In studio

07:30
Maureen

Vinyasa Flow- On line

09:30
Beverley

Gentle Yoga - In Studio

09:30
Beverley

Gentle Yoga to lead you into the weekend

Saturday, 30 April

10:30
Maureen

Vinyasa 'Warrior Flow'

10:30
Maureen

Vinyasa Playful Flow' - In Studio

Sunday, 1 May

11:30
Donald

Kum Nye

11:30
Maureen

Mindful Flow Yoga - on line

11:30
Maureen

Yoga Flow to stillness relaxing the body and soothing the mind.

25 April - 1 May 2022

This week