16 - 22 May 2022

This week

Monday, 16 May

06:30
Maureen

Ashtanga Vinyasa Flow-

18:00
Donald

Ashtanga Vinyasa Flow-

20:00
Maureen

Restorative Yoga

Tuesday, 17 May

06:30
Maureen

Ashtanga Vinyasa Flow - Introducing some Intermediate poses to support strength & vitality

11:45
Maureen

Mum & Baby Yoga

18:00
Maureen

Ashtanga Vinyasa Flow - In Studio

18:00
Maureen

Ashtanga Yoga

Wednesday, 18 May

09:30
Maureen

Mindful Yoga Flow

09:30
Maureen

Mindful Yoga Flow -In Studio

18:00
Gillian

Vinyasa Flow - In studio

18:00
Gillian

Vinyasa Flow - Online

19:15
Maureen

Yin Yoga

Thursday, 19 May

06:30
Maureen

Ashtanga Yoga - Flow to Slow

06:30
Maureen

Astanga Yoga Flow to Slow Studio Class

18:00
Maureen

Beginners Yoga Studio Class

19:15
Maureen

Ashtanga Yoga ' Flow to Slow'

19:15
Maureen

Astanga Yoga 'Flow to Slow' - Studio Class

Friday, 20 May

07:30
Maureen

Vinyasa Flow - In studio

07:30
Maureen

Vinyasa Flow- On line

09:30
Beverley

Gentle Yoga - In Studio

09:30
Beverley

Gentle Yoga to lead you into the weekend

Saturday, 21 May

10:30
Maureen

Vinyasa 'Warrior Flow'

10:30
Maureen

Vinyasa Playful Flow' - In Studio

Sunday, 22 May

09:30
Maureen

Mindful Flow Yoga - on line

09:30
Maureen

Yoga Flow to stillness relaxing the body and soothing the mind.

11:30
Donald

Kum Nye

16 - 22 May 2022

This week