We are very excited to be offering Kids Yoga Camp at the Yoga Booth again this year.
Monday, August 5th: My Favorite Color: Dress head to toe in your favorite color. We will be practicing sitting and kneeling poses. We will practice to the book “SWATCH: The Girl Who Loved Color” and finish the day with a colorful rainbow craft.

Join Tracy Hurlow in our newest class offering. Barre is a hybrid class combining ballet inspired moves with elements of yoga and strength training. This class will build full body strength and flexibility and is for all levels - beginners welcome.

Vinyasa I is a class that links the body and mind through movement. We will work through a flowing sequence of poses that will leave you with increased strength, mobility and flexibility. This class is held in a heated room.

We are very excited to be offering Kids Yoga Camp at the Yoga Booth again this year.
Tuesday, August 6th: A Musical Safari: Bring your favorite stuffed animal to join us on a Musical Adventure based on the story “Wild Symphony”. We will learn standing poses and make musical instruments.

Yin yoga is a slow, meditative practice with many benefits. In this class we will immerse ourselves both physically and mindfully by holding each pose for 3-5 minutes.
 

We are very excited to be offering Kids Yoga Camp at the Yoga Booth again this year. Wednesday, August 7th: My Buddy and Me: Dress Wacky and Crazy and we will make “Mini Buddies”. We will then learn buddy poses with our “Minis” as we go on an imaginary adventure in the story “My Shadow”.

Vinyasa I is a class that links the body and mind through movement. Learn to breathe mindfully through a flowing sequence of poses that will increase mobility and flexibility. This class is held in a heated room.

This is a Hatha style yoga practice that builds strength and stability in the body with slow mindful movement. Students will find deep release as poses are held for longer periods to release deep muscle tension. The class will be held in a heated room and is 75 minutes.

Vinyasa I is a class that links the body and mind through movement. We will work through a flowing sequence of poses that will leave you with increased strength, mobility and flexibility. This class is held in a heated room.

Yin Immersion is a slow, mindful practice of deep tissue release. Supported with yoga props, poses are held for 3-5 minutes to allow the body and mind to surrender long held tension. This is a 75 minute class and is beginner friendly. The room will be warmed to allow the body to release fully into the deep connective tissue.

This is a combo class for more experienced yogis. Vinyasa movement will build strength and balance in your body and mind. Using breath work to link the mind to the movement, it's the perfect class to grow your practice. For those who have a more advanced practice, this class will be challenging with a dynamic Vinyasa flow. Integrating strength poses and inversions along with with flowing sequencing, this class is designed to create inner heat to detoxify the body and mind. This class is held in a heated room.