Yin/Restorative & Pranayama
20 November 2022 •
10:00 am - 11:30 am
the Yoga Spot
Michele Dickinson
Description
A very gentle class for all level of yoga practitioner. Especially for those wishing to develop Pranayama techniques (breathing exercises). We will use bolsters, blocks and blankets in this class (if you have your own please do take them with you).