Monday, 3 October
18:15
Michele
Power Vinyasa Yoga
the Yoga Spot
19:45
Michele
Slow Flow Yoga
the Yoga Spot
Tuesday, 4 October
18:00
Kate
Pregnancy Yoga
the Yoga Spot
18:15
Michele
Power Vinyasa Yoga (online via Zoom) Cancelled
the Yoga Spot
19:30
Tracey
Hatha Yoga
the Yoga Spot
Wednesday, 5 October
17:00
Michele
Yoga based Core Strength
the Yoga Spot
18:15
Michele
Ashtanga Vinyasa Self-Practice
the Yoga Spot
Thursday, 6 October
18:15
Michele
Power Vinyasa Yoga
the Yoga Spot
19:45
Kate
Yoga for Beginners (6 week block: 1st Sep - 6 Oct)
the Yoga Spot
Friday, 7 October
18:15
Kate
Gentle Hatha Yoga
the Yoga Spot
Saturday, 8 October
09:15
Tracey
Power Vinyasa Yoga
the Yoga Spot
Sunday, 9 October
No classes