thedowndogTV –intense Online
23 Juni 2020 •
20:00 - 21:15
Christina Ilchmann
Christina —yogi &naturelover
THE DOG DAYS ARE OVER!
the good, simple life on and off the mat—
in and around Munich, probably on a bike or in the rocks
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Beschreibung
Hi folks i am looking forward to see you on the mat today.
the email with link will be sent 30min before the class. if you don't receive the mail, text me please.
Join me for an hour of yoga, let’s move & stay together.
this weeks topic are standing postures, we focus on grounding and we twist.
today would be great to have Yoga-Block-shaped thing: a thick book or stable box will do it!
please log in min 5min before the class starts.
the email with link will be sent 30min before the class. if you don't receive the mail, text me please.
Join me for an hour of yoga, let’s move & stay together.
this weeks topic are standing postures, we focus on grounding and we twist.
today would be great to have Yoga-Block-shaped thing: a thick book or stable box will do it!
please log in min 5min before the class starts.