The Drift Yoga & Pilates Whangamata - Schedule

23 - 29 September 2024

This week

Monday, 23 September

09:15

Nicky

Yoga Flow

The Drift - 320 Casement Road

Yoga Flow

23 September 2024 • 9:15 am - 10:15 am

The Drift - 320 Casement Road

Nicky Utting

Description

A steady flowing class connecting breath with movement.

Expect a challenging and creative sequence, created to build strength, stability and mobility with modifications on offer for all-levels.
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This class is designed to open and energise the body, calm the mind and bring balance to your day.

Each class is unique and will vary from teacher to teacher.

All-levels welcome.

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17:30

Nicky

Mat Pilates

The Drift Whangamata - 320 Casement Road

Mat Pilates

23 September 2024 • 5:30 pm - 6:15 pm

The Drift Whangamata - 320 Casement Road

Nicky Utting

Description

A great class to intro you into pilates.

A functional class, creating mindful muscle connection while sculpting, strengthening and lengthening the body.

Strong emphasis on stability and mobility, using a range of pilates props to keep things fun!

You will always have an option to challenge yourself or take it a little slower.

All-Levels / Beginner Friendly

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Tuesday, 24 September

09:15

Nicky

Power Pilates

24 September 2024 • 9:15 am - 10:00 am

Nicky Utting

Description

A strong mat Pilates class with a twist!

We spice things up, combining Pilates principals with powerful, athletic sequences to get the heart and body pumping.

This class is high energy class, designed to create a strong, sculpted bod while providing movement to assist mobility and stability - A winning combo!

Using Pilates props such as dumbbells, ankle/wrist weights (or both), it’s a burn without the burnout!

Moderate level of fitness required.

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17:30

Nicky

Beginners Yoga Series

The Drift Whangamata - 320 Casement Road

Beginners Yoga Series

24 September 2024 • 5:30 pm - 6:30 pm

The Drift Whangamata - 320 Casement Road

Nicky Utting

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Wednesday, 25 September

09:15

Nicky

Yoga Flow

The Drift - 320 Casement Road

Yoga Flow

25 September 2024 • 9:15 am - 10:15 am

The Drift - 320 Casement Road

Nicky Utting

Description

A steady flowing class connecting breath with movement.

Expect a challenging and creative sequence, created to build strength, stability and mobility with modifications on offer to meet you where you are at.

This class is designed to open and energise the body, bringing about balance to the mind and body.

Each class is unique and will vary from teacher to teacher.

All-levels welcome.

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10:30

Lindsay

Senior Pilates

The Drift - 320 Casement Road

Senior Pilates

25 September 2024 • 10:30 am - 11:15 am

The Drift - 320 Casement Road

Lindsay Turnbull

Description

As our bodies age, we appreciate more and more the need to stay physically active, to keep the mind and body simulated.

These class are aimed at 60+ years young, and designed to move at an easy pace, gently building strength, mobility and balance, while building stability and strength.

We will have chairs available to help accommodate all bodies and our studio is situated on a ground floor, no steps required to access.

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Thursday, 26 September

09:15

Renee

Slow Flow

26 September 2024 • 9:15 am - 10:15 am

Renee Wallis

Description

A flow class that moves a little slower.

Flowing through postures at a slower, mellow pace, allowing more time for what each posture has to offer.

This class comes with lots of room to just breathe and find your feet. Perfect for beginners or if you're in the mood for a chilled out class.

Each class is unique and will vary from teacher to teacher.

All levels welcome / Beginner friendly.

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13:30

Renee

FREE Yoga Flow for Mental Health Awareness Week

The Drift Whangamata - 320 Casement Road

FREE Yoga Flow for Mental Health Awareness Week

26 September 2024 • 1:30 pm - 2:30 pm

The Drift Whangamata - 320 Casement Road

Renee Wallis

Description

Join us for a free Yoga Flow with Renee in support for Mental Health Awareness Week.

This will be an all-levels class, yoga mats provided. All you need to bring is yourself and maybe a friend :)

Book your spot below. Absolutely all welcome!

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17:30

Nicky

Power Pilates

26 September 2024 • 5:30 pm - 6:15 pm

Nicky Utting

Description

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Friday, 27 September

09:15

Siomara

Kundalini Cancelled

The Drift - 320 Casement Road

Kundalini Cancelled

27 September 2024 • 9:15 am - 10:30 am

The Drift - 320 Casement Road

Siomara Murguia

Description

75-minute class that incorporates the seven elements of yoga to help balance the mind, body, and soul. You can expect a blend physical postures, breathing exercises, meditation, and mantras. The practice is influenced by Kundalini Yoga, aiming to activate energy in the body and promote overall well-being.

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09:15

Renee

Slow Flow - Pop Up Class

The Drift Whangamata - 320 Casement Road

Slow Flow - Pop Up Class

27 September 2024 • 9:15 am - 10:15 am

The Drift Whangamata - 320 Casement Road

Renee Wallis

Description

A steady flowing class connecting breath with movement.

Expect a challenging and creative sequence, created to build strength, stability and mobility with modifications on offer to meet you where you are at.

This class is designed to open and energise the body, bringing about balance to the mind and body.

Each class is unique and will vary from teacher to teacher.

All-levels welcome.

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Saturday, 28 September

08:00

Vanessa

Yoga Flow

The Drift Whangamata - 320 Casement Road

Yoga Flow

28 September 2024 • 8:00 am - 9:00 am

The Drift Whangamata - 320 Casement Road

Vanessa Edelsten

Description

A steady flowing class connecting breath with movement.

Expect a challenging and creative sequence, created to build strength, stability and mobility with modifications on offer to meet you where you are at.

This class is designed to open and energise the body, bringing about balance to the mind and body.

Each class is unique and will vary from teacher to teacher.

All-levels welcome.

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Sunday, 29 September

No classes

23 - 29 September 2024

This week