Flow and strengthen in this energising full-body workout! Yoga Sculpt fuses dynamic yoga sequences with resistance band exercises and light weights to build strength and challenge your stamina.

Expect an upbeat, motivating vibe as you move through flowy, powerful transitions that leave you feeling strong and empowered.

All levels welcome - some yoga experience recommended to get the most from your practice.

Our Signature Yoga Flow is a 60-minute, Vinyasa-inspired class designed to build strength, balance, and flexibility through dynamic, fluid movement.

You’ll begin with breathwork to help you feel grounded and centred, then move through a creative sequence of floor, standing, and balancing postures designed to build strength, stability, and mobility, with uplifting beats setting the vibe and energising your flow.

The perfect class to leave both body and mind feeling refreshed and revitalised. Every class has its own flavour, with every teacher bringing their unique touch to the flow.​
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All-levels welcome - Modifications on offer.