Our Yoga Flow is a 60-minute, Vinyasa-inspired class designed to build strength, balance, and flexibility through dynamic, fluid movement.

You’ll begin with breathwork to help you feel grounded and centred, then move through a creative sequence of floor, standing, and balancing postures designed to build strength, stability, and mobility, with uplifting beats setting the vibe and energising your flow.

The perfect class to leave both body and mind feeling refreshed and revitalised. Every class has its own flavour, with every teacher bringing their unique touch to the flow.​
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All-levels welcome - Modifications on offer.

Vin Yin Yoga is the best of both worlds. This beautifully balanced practice blends heat building, dynamic Vinyasa flow with the deep, delicious stretches of restorative Yin. Expect to move, warm up, then melt into longer holds that soothe your nervous system and leave you feeling grounded, relaxed, and quietly glowing.
Candlelit environment to soothe your nervous system and encourage deep relaxation.
All levels welcome - modifications to suit.