First Sunday-- Kettlebell AMPD
June 1, 2025 •
8:15 am - 9:15 am
Jesse Harris
BS Sports Management
MS Sports & Health Sciences
Certified Personal Trainer - ACE
Certified Group Exercise Instructor - AFAA
Senior Fitness Specialist- NASM
Pre/Postnatal Fitness Specialist
Description
Kettlebell AMPD is a class that combines upbeat music with kettlebell moves into a 60 minute, calorie burning workout. We use light weight kettlebells in traditional and non-traditional movements to give you an effective full body workout