Chisel

May 15, 2025 • 5:00 pm - 6:00 pm
Jesse Harris
BS Sports Management MS Sports & Health Sciences Certified Personal Trainer - ACE Certified Group Exercise Instructor - AFAA Senior Fitness Specialist- NASM Pre/Postnatal Fitness Specialist

Description

We take strength training to the next level! We will focus on drop sets, compounds, isometrics, core work, etc.